Register now for this self-paced course!
Wellbeing coaching specifically for teachers and administrators. Easy to follow lesson plans empowering students to find balance, focus, success and harmony during the school day and beyond.
Empowered Wellbeing for Success school curriculum series level one is the foundation to give both you and your students the tools needed for self-regulation, one-pointed focus and calm bodies and minds. It will provide techniques to help with moving out of an over-activated emotional and mental state into balance both mentally, emotionally and physically, allowing for better classroom management and flow-state learning to occur. This program is fundamental in developing the tools needed to cope with the mental health crisis of today. If you want to feel more empowered and want to empower your children with proven, neuroscience techniques, this program is for you.
This course will have optional live Zoom opportunities scheduled by the course instructor Hillary Drinkell.
Instructor(s)
Instructor Bio:
Hillary Drinkell
Course curriculum
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01
Free preview!
Show Content -
02
Welcome to the Course
Show Content- Empowered Wellbeing for Success® School Education Series Curriculum Outline
- About Me!
- Introduction
- Welcome and Contact Information - Empowered Wellbeing For Success® School Education Series Curriculum - Level 1
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03
Level 1 Week 1
Show Content- Level_1_Week_1_Welcome_to_the_curriculum (1080p)
- Level_1_Week_1_deep_abdomen_belly_breathing (1080p)
- Level_1_Week_1_Visualizations_Intro_Adults
- Level_1_Week_1_Mindfulness of Taste
- Level_1_Week_1_teacher_coaching_webinar (720p)
- Level_1_Week_1A_Visualizations_Adults_IAmPurePotentiality
- Level_1_Week_1B_Visualizations_Adult_HarmonyCosmicLaw
- Level_1_Week_1A_Visualizations_Adults_IAmPurePotentiality
- Level_1_Week_1B_Visualizations_Adult_HarmonyCosmicLaw
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04
Level 1 Week 2
Show Content- Affirmations_and_visualizations_Introduction_Module_1_Week2 (1080p) (1)
- Affirmations-Visualizations_Level_1_Week_2
- Level_1_Week_2_mountain_and_tree_poses_-_yoga (1080p)
- EWFS_Movement_Level_1_Week2
- Level_1_Week_2_Affirmations_Students (1)
- Level_1_Week_2_Affirmations_Adult_Intro
- Level_1_Week_2_Affirmations_Adults
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05
Level 1 Week 3
Show Content- Level_1__Week_3_Mindfulness_Breath
- Level_1_Week_3_alternate_nostril_breathing (1080p)
- EWFS_Mindfulness_Level_1_Week_3
- EWFS_Breathing_Level_1_Week_3
- Level_1_Week_3_teacher_coaching_webinar_breath (720p)
- Level_1_Week_3_Visualizations_Adult_NourisherUniverse
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06
Level 1 Week 4
Show Content- Affirmations_Level_1__Week_4_Adults
- Affirmations-Visualizations_Level_1_Week_4
- EWFS_Movement_Level_1_Week_4
- EWFS_Level_1_Week_4_twists-yoga (1080p)
- Affirmations_Level_1_Week_4_Students
- Bonus _ Lying Down Hip Rocks